Somewhere In the Middle
A show about helping people navigate and understand the confusing world of health and wellness. I've been in the health and wellness industry for almost 15 years, and I want you to understand how your body works, and how to make it work better! I'll bridge the gap between you and the difficult-to-understand jargon that the medical world speaks. I'm somewhere in the middle of it all!
Podcasting since 2020 • 12 episodes
Somewhere In the Middle
Latest Episodes
Episode 9 - What is Functional Medicine
In this episode I give my best definition about what Functional Medicine is and how I've used it in my physical therapy practice to help people achieve their optimal wellness. I also go over some differences between the standard Western P...
•
Season 1
•
Episode 9
•
30:05
Episode 8 - I Hate Needles
In this episode I try to explain the similarities and differences between Dry Needling and Acupuncture. There's also a quick lesson on how muscles work and a bit on what a trigger point is and how they develop. Do enjoy and share wi...
•
Season 1
•
Episode 8
•
21:52
Back Pain Part 3 - What To Do
This is Part 3 and the last of the series on back pain. In this episode I give some ideas of things you can do (and why you should do them) if you have found some issues contributing to your back pain. Make sure to listen to part 1 ...
•
Season 2
•
Episode 3
•
41:20
Back Pain - Part 2: What could be wrong?
This is part 2 of 3 of a series discussing the back, what things can go wrong, and how to fix them. This episode talks about more than the back, which is also what you have to look at when figuring out how to fix your back. If you'v...
•
Season 2
•
Episode 2
•
43:09